Refresh | Brain Dump Journal

Loving the brain dump journal. I have always been a person who appreciates a good way to get my thoughts out of my head but this journal is a great reminder on how to apply successful methods and have it all in one boon, I can use constantly. I plan to use it weekly every weekend as a partner to my planner.

This is a great way to just let all the things rattling around in my head get out into the light! I love the different suggestions for how to categorize the brain dump, and the different tools for organizing and action. It is also a beautiful, well made product! Super happy with this purchase.

I LOVE this product. This journal has become an essential part of my weekly goal setting and planning process. I do this on a weekly basis and leave the journal on my desk to jot down every thought and to do that isn't an urgent thing that needs to be done in the next few days. I color code everything to know what category of my life it's in reference to and write down approximately how long I anticipate it to take. It's such a relief to know that it's documented and I don't need to worry about trying to remember it. By Sunday night I have a complete list of my thoughts, goals and to do's that I throught of throughout the previous week. I then use the four quadrants to organize everything: sometimes by amount of time they will take to complete and sometimes by areas of life they correspond to. I then schedule them all into my planner for the upcoming week. It also serves as a log where I have everything in one place if I need to go back to reference anything. Game changer!! Excellent product!

This journal has quickly became my favorite CWM product. I love using it to capture all the swirling thoughts and help clarify and make them actionable. It has come in useful with project planning, travel planning, working through emotions, clarifying decisions, and even filling out my tending list each month. I look forward to re-buying this one before too long. I did knock off 1 star because I have had difficulty with the coil (it doesn't work to bend it all the way back to keep it fully open and then close it again, the coil is kind of in the way. It doesn't bother me too much, I just end up leaving it open all the time.

I use this journal weekly to sort my thoughts and turn complex problems into simple action steps. The format is perfect for brain dumping and organizing any project or problem! I don’t know how I lived without it!