Habit Resources
Habits help us cultivate what matters most.
They establish rhythms in our lives and create consistency. They are the little-by-little steps that add up to our big picture goals. And at their best, habits create an intentional foundation that hums in the background with little effort, allowing us to spend our creative energy, focus, and willpower to meet the needs of each day and the people around us.
Ready to take your habits to the next level? Let’s go!
Book Review: Atomic Habits by James Clear
Achieving Your Goals by Changing Cues in Your Environment
How to Cultivate Habit Goals
The Habit Workbook
HABIT RESOURCES
Habits help us cultivate what matters most.
Habits establish rhythms in our lives and create consistency. They are the little-by-little steps that add up to our big picture goals. And at their best, habits create an intentional foundation that hums in the background with little effort, allowing us to spend our creative energy, focus, and willpower to meet the needs of each day and the people around us.
READY TO TAKE YOUR HABITS TO THE NEXT LEVEL?
Let's go!
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THE HABIT WORKBOOK
• Identify habits that add up to your big-picture goals
• Choose the right habits for your season
• Explore tiny, smart changes to your mindset, environment, community, routines, and schedule that add up to big change in your behaviors
• Watch small actions add up as your habits begin to stick and you begin to cultivate what matters with more ease
