Renew Breaks: What They Are And Why We Need Them

What is a renew break? A renew break can be a lot of different things! The easiest way to describe it is this: renew breaks are a time to step away from your computer and to-do list so you can do something different and give your brain a break. They help improve creativity, joyfulness, and focus. If you’re looking for a way to incorporate a little bit of self-care into your workday, here are 7 tips you’ll love!

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