Renew Breaks: What They Are And Why We Need Them

Renew Breaks: What They Are And Why We Need Them

What is a renew break? A renew break can be a lot of different things! The easiest way to describe it is this: renew breaks are a time to step away from your computer and to-do list so you can do something different and give your brain a break. They help improve creativity, joyfulness, and focus. If you’re looking for a way to incorporate a little bit of self-care into your workday, here are 7 tips you’ll love!



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Kelley Hill

Kelley Hill

Kelley Hill

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Cultivate What Matters Podcast

The Semi-Annual Warehouse Sale is officially happening! For a limited time, find your favorite goal-setting tools, 90-Day PowerSheets®, Write the Word® journals, and intentional living essentials at prices you’ll love. Hurry to shop!

Goal School

This run of Wellness Journals didn’t make the official cut, but they’re still perfectly usable to cultivate a healthy body and mind. Plus we couldn’t bear to part ways with this never-before-seen floral cover. On sale this week only during the Semi-Annual Warehouse Sale!