85+ Ways to Use Your Refresh Brain Dump Journal

Our lives are usually not neatly sorted: instead, our many roles are held in tension, overlapping and complementing each other, an overflow of abundance in the everyday. This is a tool that will help you tend to what matters right now, even when it might look like a jumbled mess to others — and that’s a beautiful thing!

To help you get started, we've compiled 85+ ideas for how you might fill your pages. It's time to tackle the junk drawer in your mind!