• Digital Goal Guide - Health - Wellness - Cultivate What Matters - Smart Goal Setting
  • Digital Goal Guide - Health - Wellness - Cultivate What Matters - Smart Goal Setting
  • Digital Goal Guide - Health - Wellness - Cultivate What Matters - Smart Goal Setting
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Wellness Goal Guide Download

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Wellness Goal Guide Download

$19.00
$19.00 $19.00
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It's hard to find the time to take care of yourself, and it can feel... selfish!

We do self-care differently, and you're going to LOVE it! To love others well, you'll fill your well first with what matters.

The Wellness Goal Guide will help you thrive in body, mind, and spirit by helping you set cultivated wellness goals and live them out with refreshed energy and zest for life!

You've loved our printed Goal Guides over the years, and we took them to the next level! Your NEW Downloadable Goal Guide includes: 
  • A proven process that actually works. You'll uncover your best wellness goals, create an action plan, and live it out in one central system––your PowerSheets!
  • 35 pages of thoughtful prep work, resources, planning pages, and worksheets. You'll clarify your starting point, identify challenges and opportunities, break your identity box, redefine self-care, and more! 
  • Unlimited downloads. This Goal Guide can be printed as often as you'd like for years to come, starting immediately. We recommend completing it quarterly as you make progress and achieve your goals!
  • Bonus teaching video from Lara, introducing the guide and helping you get started with ease and joy!
  • EXCLUSIVE WILDCARD PAGES are included with your Goal Guide! Wait till you see these new Wildcard pages for your PowerSheets—they'll help you stay accountable to your goals and make real progress! 
  • Access to resource libraries including books, websites, podcasts, experiences, and items vetted by our community.
  • Immediate delivery of your downloadable Goal Guide. Start right away!
  • We're with you every step of the way! LET'S DO THIS!
Ready for more? You'll love this bundle with ALL 5 Downloadable Goal Guides!
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Customer Reviews

Based on 7 reviews
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Wendy Ford
Fun, fun fun

I love using stickers in my journal, Bible and letters! It always adds color and Piazza!

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Madalina Preda
Good guide

It is a comprehensible little guide (not long, but deep) that puts your brain to work. Also packed of great resources and suggestions for action steps.

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Susan Roffey
Well on my way . . .

It is wonderful to be able to dig down into your “why” and really assess how you can move forward with wellness in a way that works for your own unique self. Reprintable to refresh as you go!

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Melissa Emert
Focus on your Health in New Ways

Working thru the Wellness Goal Guide is a great way to think about your health in a new way. If you have thought about giving up on your health goals because it seems too hard. Try these goal sheets to get the creative juices flowing to get you out of your exercise and food ruts.

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Elizabeth Chan
Wellness Goal Guide Download

Like the holistic approach to wellness (not just physically activity)
Like the downloadable format that we can get updates!

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