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Seven Reasons Your Goals Aren’t Working
You know those goals swirling around in your head? The ideas you've only shared with those closest to you—or perhaps no one at all? You're ready to bring them to life but something's standing in your way. We want [...]
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Low-Information Diet: Five Tools You Need to Kick Your Phone Habit to the Curb
When you think about what's going to matter to you when you're 80 years old, where does your cell phone fall on that list? If you're anything like me, there's a good chance the amount of time you spend on your phone is disproportionate to how important it is in the big picture of your life. Little by little, it is possible to break the attachment we have towards our phones and replace them with the things that matter most to you.
Quick and Easy Recipe Round-Up
August often marks a season of transition—regardless of whether or not you have kids! Changing calendars means adjusting current routines and adopting new rhythms. We believe it's possible to be prepared and present at the same time. A little intentional forethought goes a long way, especially when it comes to meal planning!
Thanks to our Wellness Goal Guide, one of my weekly PowerSheets goals over the past few months has been weekly...
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Low-Information Diet: 11 Ways to Eliminate Digital Overwhelm
We can’t say we’re surprised the introductory post for our Low-Information Diet series struck a chord with you! In the summer season where days get a little bit longer and everyone tends to linger a little bit longer, we’re very excited to have a conversation about spending more time cultivating the most important things in your life (which […]
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Less is Actually More: What is a Low-Information Diet, and Is it Right for You?
The end of 2017 rolled around, and I felt myself craving margin. Life was full–full of some really good things–but full nonetheless. As I sat down to do my PowerSheets Prep Work, I started to see a theme. I had too much stuff. I felt unsteady, wavering back and forth based on circumstances instead of truth. I […]
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How To Be Present
At the most recent Making Things Happen Conference this spring, as I sat in the back listening to each of our attendees share over their two days at The Carolina Inn, I noticed something… Over and over, a theme emerged: women want to be present in their lives. They want to be present for their […]
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Our Favorite Things – January
Happy end of January, friends! We know you’ve been working hard on your PowerSheets goals for 2018 already (or you’re gearing up to start today)! And while the beauty of cultivating what matters is that it doesn’t have to cost you a dime, sometimes it’s a good motivator to treat yourself to some fun little gifts […]
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How To Crush Comparison Once and For All
Welcome back to Day Four of PowerSheets Prep Week! Just joining us? That’s great! We started our PowerSheets Prep Work early so you would have everything you need when you’re ready to get started. Check out day one, two, and three here! Today we’re focusing on pages 26-31 of our PowerSheets Prep Week, and we can’t […]
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Our Favorite Things – November
You might have noticed we skipped our monthly Favorite Things post for October, but for good reason! With the 2018 PowerSheets Launch on October 25th, we knew it’d be full of our 2018 PowerSheets and Accessories (did you see the BRAND NEW Tending Tape?!) But we’re back, and we’re here to celebrate the progress that’s been […]
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Our Favorite iPhone Apps
We’re big believers in boundaries when it comes to technology and social media (have you seen our social media-free weekend tips?) But we also know that when used properly, our iPhone apps can make our lives more efficient and streamlined, leaving room for us to spend time doing the most important things and being with the […]
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Our Favorite Things - September
Happy fall, friends! We’re here to celebrate the progress that’s been made, and to share a few of the things that have helped us cultivate joy, make progress on our goals, and live more purposeful days this month. We’d love for you to share what has helped you in your PowerSheets progress, too-just drop a […]
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Your Go-To Guide for Meal Planning
Let me set the scene: It’s 5:30 pm, and you’re leaving work. You’re hungry, but you have no idea what’s for dinner (or if you even have food at home at all!) I’ve been there. You think “A quick stop by Chipotle will give me dinner AND lunch for tomorrow. surely that makes more sense […]
Read MoreWelcome to the Cultivate Blog!
Welcome to the Cultivate Blog! Here you'll find inspiration and practical tips for goal setting!
